WELCOME TO
Pickering Personal Training
In-Home Personal Training
Serving Pickering, Ajax, Whitby and West Hill Scarborough.
What we offer!
In-Home Personal Training
PPT was founded on in home personal training – bringing the workout to you. You can train in the comfort and convenience of your own home, making it easier for you to get your workout in.
Private Training Studio
PPT has recently built a private studio here at headquarters for clients that do wish to have a gym-like environment, without all the other people!
Active Aging Programs
PPT offers training programs for every stage of life based on the most recent research including fall prevention for seniors and programs designed for the physiological changes we face in middle age.
Our Services
Dryland Training
Fall Prevention for Seniors
Improve core strength, balance and coordination to help prevent detrimental accidents.
Stronger Through Menopause
Changing physiology requires a change in approach to fitness including strength training and stress management.
Muay Thai & Kickboxing
Instruction in a traditional martial art focused on striking with the 8 limbs; arms, legs, elbows & knees. Train for competition or just for the fun of it.
Police/Fire Fitness Test Prep
Nutritional Support
The building blocks of fitness. Our team of coaches and our nutritionist work with you to improve your relationship with food for a lasting lifestyle change.
Pickering Personal Training Google Reviews
4.9
Stefanie’s wellness workshop was enlightening. She provided practical tips and routines that fit seamlessly into my hectic work schedule. I now feel confident that I can incorporate exercise and healthy eating into my daily life, no matter how busy I get.
Nina D.
Stefanie’s session was transformative. I felt rejuvenated and more connected with my body. The hour-long session was a perfect blend of physical exercise and insightful advice on office ergonomics and nutrition. Her guidance was clear, efficient, and informative. I left feeling like I could easily incorporate her instructions into my everyday life. She has made me see that I can maintain a healthy lifestyle even with a busy schedule.
Victoria O.
I have recently hired Nikki Pinto from PPT as my personal trainer and I must say she is amazing! She pushes me to limits I didn’t think I can go! She keeps it fun yet hardcore! I would totally recommend her to anyone who is looking for an amazing personal trainer.
Uzma Asrar
Pickering Personal Training Google Reviews
4.9
Our Trainers are…
Dedicated, professional, engaging, charismatic and on a mission to help as many people as possible achieve their potential, regardless of where they are in their journey.
We love what we do, and it shows. The enthusiasm each of us bring to ever session is contagious. Above all, we have an incredible respect for each and every person who reaches out and takes a step to a healthier lifestyle.
We are……WITH YOU.
Our Blog
Metabolic Balance Update
It's been a while since I posted here regarding the journey with the Metabolic Balance program, though there are many posts on our social media regarding this. I started Feb 12 and here we are at April 16. When I was just 3 weeks into the program I...
Metabolic Balance Journey Begins!
Embarking on a new journey! This is just one of the announcements that PPT is sitting on this week. Nutrition is key to any health and wellness endeavour. Whether it's weight loss, athletic performance or recovering from illness, what we eat plays such an...
Five Minute Mayonnaise
Five Minute Mayonnaise 2 eggs 1 TBSP Apple Cider Vinegar 1 TBSP Mustard 500 ml Avocado Oil Quickly whip together the eggs, mustard and vinegar. Then, slowly pour in the avocado oil until it’s all in (takes me about 3-4 min). The mixture should then be white and...
Book a Free Consultation
Contact us now to get you started on your journey.
