The term “Dryland Training” really refers to the hard work that athletes put into their bodies outside of their specific sport skills development.
Our team at PPT have worked with athletes at all levels of competition and understand not only the physical of the contender, but we have a greater understanding of the mental and emotional drive (and sometime struggles) of competition.
Many of our trainers regularly compete in organized sports at both the amateur and professional level. We understand the dedication and consistent effort required year round to stay in peak condition and improve performance.
Our clients have access to a full range of facilities to enhance their game, including our private studio, preferred fitness centre as well as our outdoor agility centre dubbed the “Athletic Playground”. Here, athletes are tested through full body functional challenges through obstacles, strength, endurance and skill building.
Contact us to inquire about improving you, or your team's athletic performance.