Free Consultation

Before you decide on a trainer, it's always best to meet them in person and not only discuss your goals with them, but find out if you feel comfortable working with them! 


Consultations are always free and a great way to find out if training is right for you.

Call or email us today. 

Contact Us

We Love Answering Questions!

We're sure you have a million of them. Please feel free to reach out to us by email, phone or text and we'd be happy to discuss your questions about training in your home or at the local gym we partner with for sessions with Kyle, our strength and conditioning specialist. 

Our Designated Facility for Strength & Conditioning

Pound 4 Pound 940 Brock Road, Pickering, Ontario L1W 2A1, Canada

(416) 821-6939

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